Obesity and Cancer

Several studies have shown the link between obesity and cancer. Obesity health risks include cancer; however, awareness of the obesity and cancer link is low with many not realizing maintaining a healthy weight can reduce this risk. Surprisingly it is one of the least discussed problem about obesity.

The more fit you are physically the lesser are the chances of contacting cancer. A healthy diet can help sustain a healthy weight and lower risk of cancers regular physical activity protects against the buildup of excess body fat and against cancer, independently.

Image is from AICR